How would your life change if your period was a time of rejuvenation and renewal for you instead of a drain on your energy?

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What could you accomplish as a mom, an artist, an entrepreneur, a spouse, if your period became 3-5 days every month of extra clarity, sharply honed vision, unquestionable intuition, and the power to implement the wisdom arising from your core?  

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How would your relationships improve if your period became a time filled with greater intimacy and tenderness?

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Do these possibilities sound quite unlike your current experience?

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I get it.  They sounded far fetched to me too at one point.  But I have learned how my womb and her cycles are powerful assets in my life instead of the nuisance many of us were taught they were.

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I would love to share with you how to nourish your body, mind, and spirit through the art of devotional menstruation.  

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Join me for the first ever Heal Period Pain 30 Day Sadhana and discover what it might be like to be refreshed and uplifted by your menstrual cycle.  

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This 30 day course will include:

• A 60 minute one to one session with me to customize your Sadhana experience

• Access to my extensive collection of Womb Healing Audio and Video recordings

• 30 day membership in my private Facebook group 

• Weekly live stream video and audio broadcasts sharing guidance, tips, customized guided meditations,and stories to nourish your healing process

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In it you will learn:

• Key mindset shifts necessary to heal period pain

• Dietary changes and herbal nutrition to nourish and heal your womb

• Yoga, breathing, dance therapy, and meditation practices to support painless periods

• Womb Steaming and Bathing practices for period pain relief

• Pre-Menstrual self care practices to improve intimacy and understanding with your loved ones

• Peri-Menopause preparation practices to diminish Menopausal symptoms

• Art, writing, and vocal practices to nourish your creativity and intuition from your feminine core

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This is the first time I am running this class.  If you participated in the recent 5 day challenge, you had a taste of what this course will be like, but we will be going much deeper together, so please join us.