Herbal Delights

 

     One of the most empowering and ecstatic things I have learned to do in my life is to make my own herbal remedies for common ailments, nutritional supplements for optimum health, and body care products for luxurious self-care.  Combined with healthy dietary choices, movement practices, and meditation, herbal allies are powerful and effective.  If you are interested in growing your own herb garden, wildcrafting herbs, making and using your own herbal preparations, learning how to use essential oils and other pre-made herbal products, please watch my introductory video below and sign up for the Herbal Delights newsletter to be notified of upcoming classes.